Restorative Yoga

Join us for our first 6 week session of restorative yoga on Friday from 6-7 pm starting on July 1^st.

Restorative yoga is a restful practice showing you how to slow down. Prior yoga experience is not required. The class involves holding yoga poses (asanas) for longer periods of time. The postures are practiced in seated or reclined positions. Through this practice you will find, as the tension in your body releases, the body and mind both relax.

Cost: $60

Register here